![简单好做大众菜](https://wfqqreader-1252317822.image.myqcloud.com/cover/818/920818/b_920818.jpg)
上QQ阅读APP看本书,新人免费读10天
设备和账号都新为新人
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/5.png?sign=1739259552-s7WQZO8J0pdIrsUh14ms6YipuHOTvo3P-0-81d136d1487e643d7f05dad0da11c9bb)
葱油拌苦瓜
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0001.jpg?sign=1739259552-yxCLm7n4pJFhJoFrkJqDYF5InoKl3BIL-0-2bf8e2a6147ae6d86b3215da9946afc0)
原料
苦瓜---------500克
大葱---------30克
调料
花椒---------10克
姜片---------15克
精盐---------2小匙
味精---------1小匙
香油---------适量
制作步骤
1 大葱去根和老叶,洗净,切成细丝,放入碗中,加入精盐拌匀,再浇入烧热的香油稍焖成葱油。
2 苦瓜切去两端,洗净,顺长切成两半,挖去瓜瓤,斜切成大片,放入沸水锅内焯至断生,捞出沥水,放入容器中,趁热撒上少许精盐拌匀。
3 锅中加入少许香油烧热,下入花椒、姜片煸炒出香味,捞出花椒和姜片不用,将热油浇淋在苦瓜片上拌匀。
4 再加入味精,倒入焖好的葱油调拌均匀,放入冰箱内冷藏保鲜,食用时取出,码盘上桌即成。
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0002.jpg?sign=1739259552-J3iU0Ky2hPjWbjooT9GM2OfOqp8MfxsV-0-5f69ceddd3728b9304be2d50409baec9)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0003.jpg?sign=1739259552-ziQdKmgklzFENTV5yIypr76z07VMip4W-0-c6d282629381c48177a6130b802bdb46)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0004.jpg?sign=1739259552-pn6VWOggjEKOjtuyDk4nSxKuyoiMJmad-0-eeb96d293df7727b0ec4484f11c1316e)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0005.jpg?sign=1739259552-8LSCExTIJ6t5EyWVnCpIJPbL2l94AikA-0-47101d95c29b826ea267325b82ff36c7)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0006.jpg?sign=1739259552-Z9E75ZFgMBJOfhJseTZXVK296d2it2IN-0-4292b14e744f1c67fc0dbca00de2c899)
![](https://epubservercos.yuewen.com/728A37/9432726103156101/epubprivate/OEBPS/Images/figure_0024_0007.jpg?sign=1739259552-fG3YB1GJAe478moBu0odte2eIstVkFIT-0-b467fd9636a5766a3c01f78d0944fe19)