![原味家常蒸菜](https://wfqqreader-1252317822.image.myqcloud.com/cover/523/36800523/b_36800523.jpg)
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清蒸上海青
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/cut59.jpg?sign=1739526536-LpPMrFdVW2dCUiX9XNjnoaS1t9BvnrUR-0-63f55bece5a5378c5928e4117673474c)
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_27_0_l.jpg?sign=1739526536-phI3AhRcsedmbvfnzaMncZRKsaLYKKvP-0-7b707c01ac0f1b5c6ca8a8f35a8f7c2d)
再家常不过的上海青变身为一朵朵盛开的绿玫瑰,淋上酱汁,又多了一份蒜的香,添了一份小辣椒的辣,更令人难忘。
主 料
上海青 ……………150克
调 料
大蒜 ………………4瓣
生抽 ……………2汤匙
芝麻油 …………4盐匙
朝天椒 ……………1根
做 法
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_0_m.jpg?sign=1739526536-ONZZeydVVC4vVyBq31mkAiASFdnrllyl-0-0b4288931174261db28cabd1ebe0e37c)
➊ 将上海青洗净、沥干。
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_5_m.jpg?sign=1739526536-dfZThNgiXLlTNeCrg6gr6XGzvVYT2z15-0-e89628236583b970964f1d78781ac9eb)
➋ 在离叶柄下端约2厘米的地方切断。
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_1_m.jpg?sign=1739526536-0Ok8AU0ikKX9iKeeAummlAkiqRdlMIli-0-d622cf773ac3c6db1b60b40d0f544f62)
➌ 将菜叶呈放射状摆放在有沿口的圆盘上,叶柄部分朝向中间。
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_2_m.jpg?sign=1739526536-c7lajsOU1HgLMIZdeQnMRvIEYO33qTHE-0-754c0c15fef4c8b4e9f983dcd706e2c9)
➍ 把切下来的部分竖着放在围成一个圈的菜叶中央。
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_3_m.jpg?sign=1739526536-LCWrsTzwfTPLFHmOKYHbkCp5KJFc653S-0-bbb089bfc433653a59258e85055b180c)
➎ 将装有上海青的盘子放入蒸笼。
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_6_m.jpg?sign=1739526536-4Qil9IbnrRJV4bF0qdeIBNfBbipcHGme-0-b713716fe0371be4371df2744ee18988)
➏ 蒸锅内倒入适量水烧开,放上蒸笼,大火蒸8分钟,蒸好后取出。
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_4_m.jpg?sign=1739526536-slvDk0mgFsUU2HHweKFFN4aMUBH3zd5Q-0-40415ed38258c4286160fcfeac90c865)
➐ 蒸菜的同时,把大蒜和朝天椒洗净、切末放碗里,把芝麻油倒入锅中烧热后倒在蒜末上,再倒入生抽搅拌均匀即成酱料。
![](https://epubservercos.yuewen.com/C6D8B2/19513703301780606/epubprivate/OEBPS/Images/image_28_7_m.jpg?sign=1739526536-etjLO63H2XE80XEmh0z1osdW3V8LJULf-0-815c1c00a53b574823c803682955cc8e)
➑ 将酱料淋在蒸好的菜上即可。